Weigh In record (no journal entry) for 20 October 2020
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66.3 kg
Lost so far: 4.7 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 October 2020:
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1157 kcal
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Fat: 41.26g | Prot: 36.46g | Carbs: 156.02g.
Lunch: Calabaza, Gourmet Carne Vegetal de Soya, Arroz Blanco. Dinner: Versluys Pan Dobladas, Marco Polo Maní sin Sal. Snacks/Other: Dos en Uno Galletas Chocolate. more...
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Gaining 2.8 kg a Week
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criscañu's Weight History
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