MichellHerrera's Journal, 20 Oct 20

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Después de 6 meses, al fin he alcanzado mi peso ideal 😊😊😊😊

62 kg Lost so far: 5 kg. Still to go: 2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 20 October 2020:

1389 kcal

Fat: 64.94g | Prot: 45.15g | Carbs: 161.49g. Breakfast: Plátano, Tortillas de Maíz, Tortilla de Huevos o Huevos Revueltos con Chorizo, Gamesa Galletas Marias. Lunch: Mixiote, Arroz a la Mexicana. more...

1738 kcal

Exercise: Running (jogging) - 8/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 1.2 kg a Week

56 Supporters Support

Comments

Muchas felicidades 🥳

20 Oct 20 by member: Hanonimo

Felicidades!

20 Oct 20 by member: Eli CM

CONGRATS!!!

20 Oct 20 by member: Shastang1965

felicidades! 👏

20 Oct 20 by member: NaylaTorress

Felicidades!!

20 Oct 20 by member: karinamurphyy


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MichellHerrera's Weight History

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MichellHerrera's Journal, 20 Oct 20

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MichellHerrera's Weight History