carlileyrocio's Journal, 20 Oct 20

Weigh In record (no journal entry) for 20 October 2020
62.5 kg Lost so far: 17 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 October 2020:
1364 kcal Fat: 115.22g | Prot: 65.74g | Carbs: 18.22g.   Lunch: Coco, Cebollas, Aguacate, Costillas de Res (Bordes Cortados con 0,3 Cm de Grasa), Aceite de Oliva, Lechuga de Hoja Verde, Gloria Mantequilla sin Sal, Tocino (Curado, Frito, Cocido), La Huerta Floretes de Brocoli. more...
1409 kcal Exercise: Google Fit - 24 hours. more...
Losing 0.1 kg a Week



     
 

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carlileyrocio's Weight History


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