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Two pounds away from a normal BMI. I haven’t been a normal BMI in 4 years- since April 2016.
I’m using calories in and calories out - I’m not being overly restrictive on what I’m eating, just how much. I’m also trying to model healthy eating for my kids- we talk a lot about eating the rainbow to fuel our body.
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70.8 kg
Lost so far: 6.4 kg.
Still to go: 70.8 kg.
Diet followed: Reasonably Well.
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Losing 0.6 kg a Week
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