Weigh In record (no journal entry) for 20 October 2020
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56.1 kg
Lost so far: 5.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 October 2020:
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1964 kcal
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Fat: 56.00g | Prot: 139.64g | Carbs: 249.49g.
Breakfast: Portales Queso Ricotta, Curry en Polvo, Hershey's Cocoa 100% Natural, Optimum Nutrition Gold Standard 100% Whey Protein, D'Gari Grenetina, San Juan Claras de Huevo, Huevo, Gloria Mantequilla sin Sal, Naranjas. Lunch: Curry en Polvo, Libanius Jocoque Seco Natural, Hígado, Gloria Mantequilla sin Sal, Maille Dijonnaise, Aceitunas Verdes Rellenas, Aguacate, Alcaparras, Betabel, Pimiento Rojo, Jitomate, Pepino (con Cáscara), Lechuga, Kikkoman Salsa De Soya, La Huerta Mezcla Oriental, Cebollas, Huitlacoche. Dinner: Curry en Polvo, Yoplait Yoghurt Griego sin Azúcar, Global Premier Mezcla de Moras Congeladas, Higos, Hershey's Cocoa 100% Natural, AdeS Leche de Soya sin Azúcar. Snacks/Other: Mezcla de Frutas Secas, Svetia Stevia, Don't Worry Merengues Light Relleno de Chocolate, Nescafé Clásico, San Marcos Leche Entera. more...
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Gaining 6.3 kg a Week
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katiabecerrakon's Weight History
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