Weigh In record (no journal entry) for 20 October 2020
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57.3 kg
Lost so far: 12.9 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 October 2020:
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853 kcal
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Fat: 23.09g | Prot: 33.26g | Carbs: 128.25g.
Breakfast: Jumbo Pan Integral, Huevo Cocido, Huevo (Entero). Lunch: Plátano, Frutillas, Colun Leche Entera, Sushi, Lechuga, Centauro Lentejas con Arroz. Snacks/Other: Costa Rolls Crispy . more...
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Losing 3.5 kg a Week
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tamara.dimora's Weight History
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