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晚上跟琬玲去吃檀島港式飲茶，東西還好，吃過就好
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76.3 kg
Lost so far: 0 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 October 2020:
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1302 kcal
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Fat: 69.24g | Prot: 96.48g | Carbs: 75.19g.
Breakfast: 米森 乳清蛋白粉, 米森 抹茶拿鐵乳清蛋白. Lunch: 豬頸肉, 豆干, 炒青菜, 牛排. Dinner: 溫州大餛飩 蝦肉大餛飩, 檀島 蛋撻, 菠蘿包. more...
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Losing 6.3 kg a Week
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