Weigh In record (no journal entry) for 20 October 2020
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78.6 kg
Lost so far: 18.2 kg.
Still to go: 17.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 October 2020:
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544 kcal
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Fat: 25.04g | Prot: 35.63g | Carbs: 38.85g.
Breakfast: Café. Lunch: Bouton d'Or Vinaigrette, Concombre (Pelé), Amora Cornichons Croq'doux, Tomates, Salade Verte, Céréal Bio Croq'Soja au Curry et Pavot. Dinner: Marque Repère Haricots Verts Extra Fins, Herta Le Bon Végétal Escalope Soja et Blé. more...
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Losing 0.1 kg a Week
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Dealz4862's Weight History
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