Weigh In record (no journal entry) for 20 October 2020
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117.7 kg
Lost so far: 15.7 kg.
Still to go: 26.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 October 2020:
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110 kcal
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Fat: 5.00g | Prot: 13.00g | Carbs: 5.00g.
Breakfast: Daisy 4% Small Curd Cottage Cheese. more...
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Losing 0.3 kg a Week
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black316's Weight History
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