Weigh In record (no journal entry) for 20 October 2020
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71.9 kg
Lost so far: 14.9 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 October 2020:
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800 kcal
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Fat: 32.50g | Prot: 18.00g | Carbs: 106.00g.
Breakfast: I Can't Believe It's Not Butter! Original Soft Spread, Einstein Brothers Bagels Everything Bagel. Lunch: El Monterey Bean & Cheese Burrito, Herdez Guacamole Salsa. Snacks/Other: Cheetos Crunchy Cheetos (Package). more...
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steady weight
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jlucero813's Weight History
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