Weigh In record (no journal entry) for 21 October 2020
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65.1 kg
Lost so far: 10.4 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 October 2020:
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1048 kcal
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Fat: 48.77g | Prot: 84.36g | Carbs: 66.72g.
Breakfast: Parmalat Молоко 0,5%, Energy Diet Капучино. Lunch: Тушеные Овощи, Говядина Отварная. Dinner: Parmalat Молоко 0,5%, NL International Коктейль Манго. Snacks/Other: Миндаль Миндаль, Банан. more...
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Losing 2.1 kg a Week
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aleksa19963103's Weight History
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