Weigh In record (no journal entry) for 20 October 2020
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58 kg
Lost so far: 4 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 October 2020:
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1214 kcal
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Fat: 57.36g | Prot: 44.74g | Carbs: 139.18g.
Breakfast: Agrosano Espinaca Baby, Huevo Cocido, Palta, Nescafé Café Vainilla. Lunch: Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Salsa de Pesto, Fideos, Arroz Blanco. Dinner: Leche Semidesnatada, Frutillas. more...
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Losing 1.1 kg a Week
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Emiarauz's Weight History
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