Weigh In record (no journal entry) for 29 August 2013
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99.0 kg
Lost so far: 5.4 kg.
Still to go: 19.6 kg.
Diet followed: Reasonably Well.
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1493 kcal
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Fat: 40.44g | Prot: 31.08g | Carbs: 251.15g.
Lunch: Noodles & Company Indonesian Peanut Saute (Regular). Snacks/Other: Grapes, FoodShouldTasteGood Multigrain Tortilla Chips. more...
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Losing 1.3 kg a Week
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zapatista's Weight History
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