Weigh In record (no journal entry) for 21 October 2020
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72.7 kg
Lost so far: 0.7 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 October 2020:
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300 kcal
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Fat: 2.00g | Prot: 28.00g | Carbs: 34.00g.
Breakfast: Herbalife Niteworks, Herbalife Green Tea, Herbalife NRG, Herbalife Mixed Fiber, Herbalife Herbal Aloe Concentrate. Lunch: Herbalife F3 Personalized Protein Powder, Herbalife F1 Shake Mix. Snacks/Other: Herbalife F3 Personalized Protein Powder, Herbalife F1 Shake Mix. more...
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Losing 4.2 kg a Week
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Eve88ungu's Weight History
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