Weigh In record (no journal entry) for 20 October 2020
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64 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 October 2020:
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2259 kcal
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Fat: 63.40g | Prot: 115.38g | Carbs: 314.68g.
Breakfast: NTG Sport Whey Protein Chocolate, Plátano, Colun Leche Descremada, Almendras, Mermelada, Pan Amasado. Lunch: Tottus Carne Molida Vacuno, Salsa de Tomate, Fideos. Dinner: Leche en Polvo Entera, Colun Queso Ranco Laminado, Carne Molida, Fideos. Snacks/Other: Mermelada, Ideal Pan de Completo XL, San Jorge Mortadela Jamonada, Kem Kem Zero. more...
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steady weight
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BrayanV312's Weight History
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