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blah
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45.1 kg
Lost so far: 2.5 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 December 2010:
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511 kcal
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Fat: 11.01g | Prot: 8.47g | Carbs: 65.82g.
Breakfast: Walnuts, 100% Juice Smoothie - Orange Mango Motion. Lunch: Coffee (Brewed From Grounds), Vanilla Soy Milk. Dinner: Sweet Potato Fries, Pita Bread, Kumquats, White Potatoes (Flesh and Skin), Onions, Cranberries, Dried Prune, Chickpeas (Garbanzo Beans, Bengal Gram) (Mature Seeds, Canned), Tap Water. Snacks/Other: Vodka. more...
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1275 kcal
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Exercise:
Running (jogging) - 8/kph - 30 minutes, Resting - 17 hours and 30 minutes, Sleeping - 6 hours. more...
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Gaining 2.2 kg a Week
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Thin.Beautifil.Rich's Weight History
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