Weigh In record (no journal entry) for 21 October 2020
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60.6 kg
Lost so far: 9.4 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 October 2020:
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1625 kcal
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Fat: 65.09g | Prot: 64.49g | Carbs: 204.70g.
Breakfast: ABC Saus Sambal , Thin Crust Pizza with Meat, Cheese Pizza. Lunch: Indomart Tempe Mendoan, Mango. Dinner: Yakult Yakult, Cooked Mung Beans. Snacks/Other: Dua Kelinci Kacang Sangrai. more...
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Gaining 1.8 kg a Week
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adelle madison's Weight History
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