Weigh In record (no journal entry) for 21 October 2020
|
90.6 kg
Lost so far: 21.4 kg.
Still to go: 20.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 21 October 2020:
|
968 kcal
|
Fat: 89.55g | Prot: 36.10g | Carbs: 4.27g.
Breakfast: Нототения, Ферма Сливки 33%, Бекон (Жареный), Оливковое Масло, Селянське Масло Сливочное 82%, Огурец (с Кожурой). more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|