Weigh In record (no journal entry) for 21 October 2020
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58.5 kg
Lost so far: 3.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 October 2020:
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530 kcal
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Fat: 26.68g | Prot: 36.22g | Carbs: 39.36g.
Breakfast: Кофе с Молоком, Сливочное Масло, Dr. Korner Хлебец 7 Злаков, Сыр Голландский, Банан, Творог 9%. more...
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Gaining 1.3 kg a Week
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Greencat001's Weight History
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