Weigh In record (no journal entry) for 21 October 2020
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96.6 kg
Lost so far: 8 kg.
Still to go: 16.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 October 2020:
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1350 kcal
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Fat: 56.01g | Prot: 37.33g | Carbs: 183.54g.
Breakfast: Кофе с Молоком, Doctor Grain Хлебцы с Клюквой , Минскхлебпром Хлеб Водар, Савушкин Сыр Монастырский, Зельц. Lunch: Варенье, Чай, Салат Овощной со Сметаной, Минскхлебпром Хлеб Водар, Сало, Гречневая Каша. Snacks/Other: Печеное Яблоко, Овсяное Молоко. more...
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Gaining 0.4 kg a Week
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ВалентинаФоминична's Weight History
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