Weigh In record (no journal entry) for 21 October 2020
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66.4 kg
Lost so far: 5.6 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 October 2020:
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226 kcal
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Fat: 2.05g | Prot: 5.36g | Carbs: 52.44g.
Breakfast: Тыквенная Каша, Чай. more...
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Gaining 2.7 kg a Week
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