Weigh In record (no journal entry) for 21 October 2020
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74.7 kg
Lost so far: 15.4 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 October 2020:
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1186 kcal
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Fat: 46.51g | Prot: 34.60g | Carbs: 156.86g.
Breakfast: Monoprix Beurre Doux, Auchan Biscottes. Lunch: Danone Yaourt Velouté Fruix Fraise, Andros Compote, Ratatouille Maison, Pâtes (Cuites). Dinner: Sucre, Danone Yaourt Nature, Bonne Maman Coeur Fondant au Caramel Beurre Salé, Bénédicta Sauce Crudités Nature Légère, Tomates, Salade Verte, Herta Le Bon Végétal Tomate Mozzarella, Marque Repère Régal Soupe Mouliné de 10 Légumes . more...
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Losing 1.1 kg a Week
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