Weigh In record (no journal entry) for 20 October 2020
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67.9 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 October 2020:
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2748 kcal
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Fat: 80.94g | Prot: 140.41g | Carbs: 347.09g.
Breakfast: Lidl Fruits Rouges Surgelés, Envia Fromage Blanc 0%, Jean Hervé Purée de Cacahuète, Bjorg Lait d'amande sans Sucres Ajoutés, Celnat Petits Flocons D’Avoine. Lunch: Lidl Steak Haché, Combino Spaghetti, Freshona Purée de Tomates, Freshona Haricots Verts Extra Fins, Carottes, Alesto Cerneaux de Noix de Californie. Dinner: Lidl Fruits Rouges Surgelés, Grillon d'or Flakes, Envia Fromage Blanc 3,1%, Envia Fromage Blanc 2,9%, Vivani Chocolat Noir 99%, Grillon d'Or Riz Soufflé, Champignons, Freshona Julienne de Légumes , Golden Sun Couscous. Snacks/Other: Alesto Noix de Cajou Non Salées, Pomme, ASL Beast Pro Whey. more...
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Gaining 1.4 kg a Week
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florentin20's Weight History
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