Weigh In record (no journal entry) for 21 October 2020
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67.6 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 October 2020:
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2751 kcal
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Fat: 80.70g | Prot: 140.13g | Carbs: 349.99g.
Breakfast: Jean Hervé Purée de Cacahuète, Bjorg Lait d'amande sans Sucres Ajoutés, Lidl Fruits Rouges Surgelés, Envia Fromage Blanc 0%, Celnat Petits Flocons D’Avoine. Lunch: Alesto Cerneaux de Noix de Californie, Freshona Purée de Tomates , Golden Sun Couscous, Freshona Julienne de Légumes , Champignons, Lidl Steak Haché . Dinner: ASL Beast Pro Whey, Vivani Chocolat Noir 99%, Lidl Fruits Rouges Surgelés, Envia Fromage Blanc 2,9%, Envia Fromage Blanc 3,1%, Grillon d'or Flakes, Grillon d'Or Riz Soufflé, Golden Sun Riz Basmati, Freshona Poêlée Italienne . Snacks/Other: ASL Beast Pro Whey, Alesto Noix de Cajou Non Salées, Pomme. more...
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Losing 2.1 kg a Week
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florentin20's Weight History
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