Weigh In record (no journal entry) for 21 October 2020
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140.5 kg
Lost so far: 15 kg.
Still to go: 70 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 October 2020:
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899 kcal
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Fat: 45.59g | Prot: 63.23g | Carbs: 61.75g.
Breakfast: Пятерочка Груша Сезонная , Nordic Овсяные Хлопья . Lunch: Кролик Тушеный, Пекинская Капуста. Dinner: Пекинская Капуста, SPAR Говядина Ребра. more...
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Gaining 56 kg a Week
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margodina914's Weight History
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