Weigh In record (no journal entry) for 21 October 2020
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59.5 kg
Lost so far: 11.6 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 October 2020:
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335 kcal
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Fat: 2.29g | Prot: 21.06g | Carbs: 60.95g.
Breakfast: Herbalife Herbal Concentrat, Herbalife F1 Nutritional Shake Mix, Herbalife Mix Fiber, Herbalife F3 Personalized Protein Powder. Lunch: Spageti. more...
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Losing 0.1 kg a Week
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fatria83's Weight History
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