Weigh In record (no journal entry) for 21 October 2020
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52.8 kg
Lost so far: 27.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 October 2020:
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375 kcal
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Fat: 19.13g | Prot: 7.19g | Carbs: 48.17g.
Breakfast: Ekmecik Çörekotlu Galeta, Lahana Sarması. Lunch: Karnabahar Kısırı. Snacks/Other: Çikolatalı Pasta (Sert Çikolata Kaplamalı). more...
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Losing 0.5 kg a Week
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06azminsonu's Weight History
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