Weigh In record (no journal entry) for 21 October 2020
|
55.9 kg
Lost so far: 3.1 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 21 October 2020:
|
1703 kcal
|
Fat: 79.35g | Prot: 52.94g | Carbs: 189.29g.
Lunch: Eat Happy California Teriyaki Salmon , Eat Happy California Lachs Avocado. Dinner: Gemischter Salat mit Dressing, Käsespätzle. Snacks/Other: Mister Choc Schoko Rosinen. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Kira Diana's Weight History
|