Weigh In record (no journal entry) for 21 October 2020
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68 kg
Lost so far: 3 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 October 2020:
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746 kcal
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Fat: 13.01g | Prot: 23.97g | Carbs: 128.51g.
Breakfast: عيش بلدى (خبز), Rich Bake عيش بلدي, بلح, بيضة (كاملة). more...
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Losing 1.3 kg a Week
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Arwa 2311's Weight History
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