Weigh In record (no journal entry) for 21 October 2020
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39.6 kg
Lost so far: 8.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 October 2020:
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285 kcal
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Fat: 6.57g | Prot: 7.65g | Carbs: 48.91g.
Breakfast: Pepaya. Lunch: Bakso Daging Sapi, Wortel Dimasak, Sup Sayur Vegetarian (Disiapkan dengan Air), Sambal Goreng, Perkedel Kentang, Nasi Putih (Butir-Sedang, Dimasak). more...
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Gaining 2.8 kg a Week
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jeje.dara's Weight History
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