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Naik turun kayak roller coaster.. alhamdulillah balik lagi ke angka ini.. huhu
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79 kg
Lost so far: 17 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 October 2020:
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708 kcal
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Fat: 31.31g | Prot: 15.01g | Carbs: 100.63g.
Lunch: Mangga, Apel, Bakwan. Dinner: Mangga, ABC Saus Sambal , Kanzler Singles Keju. more...
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steady weight
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nindiaannisa's Weight History
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