Weigh In record (no journal entry) for 20 October 2020
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44.5 kg
Lost so far: 3.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 October 2020:
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376 kcal
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Fat: 2.93g | Prot: 50.24g | Carbs: 34.58g.
Breakfast: Agua, Hacendado Gelatina Fresa 0%, Carrefour Bio Yogur Natural Desnatado con Leche de Vaca Pasteurizada Ecológica 0%. Lunch: Sal, Clara de Huevo, Hacendado Pechuga de Pavo Finas Lonchas Contenido Reducido de Sal, Bonduelle Guisantes Cocinados Extra Finos. Dinner: Hacendado Queso Fresco Batido 0%, Clara de Huevo, Pimiento Rojo, Tomates, Pepino (Pelado), Mercadona Lechuga Iceberg. Snacks/Other: Hacendado Pechuga de Pavo Finas Lonchas Contenido Reducido de Sal, Clara de Huevo, Hacendado Queso Fresco Batido 0%. more...
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1948 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 43 minutes, Ballet - 2 hours and 42 minutes, Resting - 15 hours and 35 minutes, Sleeping - 5 hours. more...
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Gaining 2.1 kg a Week
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bts army<3's Weight History
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