Weigh In record (no journal entry) for 21 October 2020
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39.8 kg
Lost so far: 34.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 October 2020:
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843 kcal
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Fat: 41.91g | Prot: 71.88g | Carbs: 43.81g.
Breakfast: Яичница, Dr. Korner Хлебцы Гречневые с Витаминами, Карат Сливочный Сыр Violette. Lunch: Миндаль Миндаль, Азбука Вкуса Мёд Акациевый, Ранетки, Магнит Банан, Творог 5%. Dinner: Запеченный или Жареный Тунец. more...
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Losing 0.2 kg a Week
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sola_virum.s's Weight History
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