Weigh In record (no journal entry) for 29 August 2013
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56.2 kg
Lost so far: 0 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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843 kcal
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Fat: 26.26g | Prot: 49.25g | Carbs: 105.66g.
Breakfast: Apples, Coffee, Albertsons Hard Boiled Egg Whites, Richfood Large Grade A Eggs (Hard Boiled). Lunch: Mushrooms, Cucumber (with Peel), Broccoli, Lettuce, Hummus. Dinner: King's Kimchi, Hummus, Vinegar, Broccoli, Lettuce. Snacks/Other: Balance Bar Yogurt Honey Peanut, Blue Diamond Almond Breeze Unsweetened Vanilla Milk. more...
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1429 kcal
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Exercise:
Swimming (slow) - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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steady weight
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MechanicalDroog's Weight History
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