Weigh In record (no journal entry) for 21 October 2020
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84.8 kg
Lost so far: 6.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 October 2020:
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190 kcal
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Fat: 6.00g | Prot: 16.00g | Carbs: 23.00g.
Breakfast: Young Living Slique Shake. more...
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Gaining 3.5 kg a Week
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gerardomb1's Weight History
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