Weigh In record (no journal entry) for 18 December 2010
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65.4 kg
Lost so far: 2.0 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 December 2010:
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880 kcal
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Fat: 27.14g | Prot: 96.19g | Carbs: 62.98g.
Breakfast: Spicy Brown Mustard, Natural Choice Honey Deli Ham, Egg, Whole Grain Miche. Lunch: All Natural Steak Chili with Cornbread (Small), Smoked Chicken Breast, Romaine. Dinner: Broccoli (Spears, Frozen), Venison/Deer. more...
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Losing 0.2 kg a Week
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fitnblnde5's Weight History
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