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體脂32.4
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56.5 kg
Lost so far: 0 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 October 2020:
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1028 kcal
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Fat: 39.37g | Prot: 82.81g | Carbs: 95.36g.
Breakfast: 麥當勞 (McDonald's) 豬肉滿福堡加蛋, 美樂家 葡安素. Lunch: 鴨肉, 荷包蛋, 骨頭湯. Dinner: 玉米筍, 蝦. Snacks/Other: Zespri 黃金奇異果, 火龍果. more...
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Gaining 1.4 kg a Week
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t3760232's Weight History
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