Weigh In record (no journal entry) for 22 October 2020
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50.5 kg
Lost so far: 5.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 October 2020:
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1764 kcal
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Fat: 89.08g | Prot: 50.02g | Carbs: 205.66g.
Breakfast: Sugared or Glazed Doughnuts . Lunch: Vegetable Oil, Fried Tofu , White Rice, Indonesian Ketoprak. Dinner: Mango, Fuji Apples, Papaya, Sugared or Glazed Doughnuts . more...
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Gaining 0.7 kg a Week
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tasyanggraini's Weight History
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