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重51.9脂32.7水49.3
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51.9 kg
Lost so far: 0 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 October 2020:
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989 kcal
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Fat: 54.07g | Prot: 48.92g | Carbs: 80.70g.
Lunch: 星巴克 (Starbucks) 肉桂捲, 煎雞蛋, 橘子, 小白菜, 豬肉碎, 紅甜椒/紅色燈籠椒, 吻仔魚. Dinner: 白飯, 菜脯蛋, 豆干, 高麗菜, 台畜 梅干扣肉. more...
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steady weight
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daphne1956's Weight History
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