Weigh In record (no journal entry) for 22 October 2020
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57.6 kg
Lost so far: 11.9 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 October 2020:
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1190 kcal
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Fat: 44.78g | Prot: 42.40g | Carbs: 161.01g.
Breakfast: Ubi Ungu Rebus, Pisang. Lunch: Tahu toge, Balado tomat, Nasi Putih. Dinner: ABC Saus Sambal , Telur Rebus, Sari Roti Roti Tawar Pandan. Snacks/Other: Indomaret Emping Manis Pedas, Soyjoy Almond & Chocolate. more...
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Losing 2.1 kg a Week
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BellaAnggra's Weight History
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