Weigh In record (no journal entry) for 22 October 2020
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59.8 kg
Lost so far: 10.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 October 2020:
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1735 kcal
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Fat: 72.29g | Prot: 53.45g | Carbs: 230.72g.
Breakfast: Indonesian Fried Tapioca, Indonesian Fish Cake, Indonesian Fish Cake Soup, Indonesian Combro Fritter. Lunch: Chicken Fried Rice. Dinner: Indonesian Fruit Cocktail, Semi-Sweet Chocolate Morsel. Snacks/Other: Nutrijell My Vla, Nutrijell Puding Susu Mangga. more...
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Gaining 3.5 kg a Week
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meipraptiningsih's Weight History
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