Weigh In record (no journal entry) for 22 October 2020
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59.9 kg
Lost so far: 6.1 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 October 2020:
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556 kcal
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Fat: 72.49g | Prot: 31.46g | Carbs: 48.54g.
Breakfast: Yonsei Almond & Pine Nuts Soymilk, Cumi Goreng, Bihun Goreng, Solaria Kwetiau Goreng. more...
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Losing 1.4 kg a Week
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aitarigan's Weight History
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