Weigh In record (no journal entry) for 22 October 2020
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48.5 kg
Lost so far: 6.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 October 2020:
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1047 kcal
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Fat: 26.18g | Prot: 99.44g | Carbs: 112.08g.
Breakfast: Honeydew Melon, Plum. Lunch: Carrots , Firm Silken Tofu , Mushrooms, Egg White, Egg, Onions , VECTORLABS Whey Protein. Dinner: Banana. more...
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Gaining 0.7 kg a Week
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dninditya's Weight History
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