Weigh In record (no journal entry) for 22 October 2020
|
100 kg
Lost so far: 0 kg.
Still to go: 45 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 October 2020:
|
95 kcal
|
Fat: 2.00g | Prot: 3.00g | Carbs: 15.50g.
Breakfast: Sari Roti Roti Tawar Gandum (1). more...
|
Losing 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
smogadish's Weight History
|