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31.9 49.9
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55.7 kg
Lost so far: 0 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 October 2020:
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1634 kcal
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Fat: 70.17g | Prot: 92.36g | Carbs: 152.99g.
Lunch: MOS 冰紅茶(L), 番茄, Subway 生菜, 煎雞蛋, 雞胸肉, 白吐司, 沙拉, 醋油醬. Dinner: 滷雞腿, 飯, 鵝肉, 炒高麗菜, 菜脯蛋. Snacks/Other: 統一 瑞穗鮮乳 (290毫升), 全聯 奇亞籽, 統一 瑞穗鮮乳 (290毫升). more...
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2178 kcal
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Exercise:
Treadmill - 25 minutes, Gym - 1 hour and 35 minutes, Google Fit - 22 hours. more...
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steady weight
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Chhayaaaaa's Weight History
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