Weigh In record (no journal entry) for 22 October 2020
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56.5 kg
Lost so far: 28.9 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 October 2020:
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1743 kcal
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Fat: 94.59g | Prot: 38.28g | Carbs: 184.06g.
Breakfast: Alesto Kalifornische Walnusskerne, Schwarze Oliven, Gekochtes Ei, Putenschinken, Milbona Knoblauchbutter, Trocken Geröstete Sonnenblumenkerne Geschält, REWE Bio Weizenvollkornbrötchen. Lunch: Combino Risotto Funghi. Snacks/Other: Raffaello Raffaello, Nussschnecke, Moser Roth Edel Bitter 70% Kakao, Nussschnecke, Elstar, Moser Roth Edel Bitter 70% Kakao. more...
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Losing 2.1 kg a Week
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Funda301's Weight History
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