Weigh In record (no journal entry) for 22 October 2020
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59.2 kg
Lost so far: 10.8 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 October 2020:
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936 kcal
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Fat: 36.27g | Prot: 53.89g | Carbs: 102.38g.
Breakfast: Richoco Siip. Lunch: DiabetaMil Sweetener, Sambal Goreng, Telur Goreng, Telur Asin, Bango Kecap Manis, Dada Ayam Rebus (Kulit tidak Dimakan), Kecambah, Kwetiau. Dinner: Bakpao. more...
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Losing 0.7 kg a Week
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azizah.12's Weight History
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