Weigh In record (no journal entry) for 22 October 2020
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77.1 kg
Lost so far: 3.7 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 October 2020:
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692 kcal
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Fat: 40.82g | Prot: 13.71g | Carbs: 64.88g.
Dinner: REWE Beste Wahl Kartoffelgratin. Snacks/Other: Choco Bistro Vanille Spritz, Lebkuchen. more...
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Losing 2.1 kg a Week
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GioGiuMama's Weight History
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