Weigh In record (no journal entry) for 22 October 2020
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56.8 kg
Lost so far: 12.2 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 October 2020:
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1770 kcal
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Fat: 90.41g | Prot: 87.78g | Carbs: 149.78g.
Breakfast: Сыр Российский, Батон, Вареное Яйцо. Lunch: Куриное Филе Вареное, Гречка Отварная. Dinner: Простоквашино Сметана 15%, Картофельные Оладьи, Ленивые Голубцы. Snacks/Other: Коркунов Конфета, Торт Наполеон. more...
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Losing 0.1 kg a Week
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katetaftay's Weight History
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