Weigh In record (no journal entry) for 22 October 2020
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91.3 kg
Lost so far: 6.3 kg.
Still to go: 18.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 October 2020:
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1150 kcal
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Fat: 53.48g | Prot: 44.90g | Carbs: 125.68g.
Breakfast: Kiwi, Hüttenkäse, Merry Marmelade Himbeere, Schär Körnerbrötchen, K-Classic Kassler Aufschnitt. Lunch: Orangen, Tomatenreis, Sellerie, Bifteki. Dinner: Mühlenhof Bayerischer Leberkäse Aufschnitt, Schär Körnerbrötchen, Käse, Gemischter Salat mit Dressing. Snacks/Other: Früchtetee, Ja! Natürliches Mineralwasser Still, Kaffee. more...
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Losing 0.7 kg a Week
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Simse1977's Weight History
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